WHY AM I
JUST FINDING OUT ABOUT THIS?
One reason is that
obtaining accurate up to date information about the menopausal process
and its effects and treatment options can be difficult.
In grade school
all young girls learn about puberty from a reliable, informed source.
They are taught about the inherent responsibilities of rising hormone
levels and are also given instruction about the accompanying physical
and psychological effects. By the time puberty occurs, most young girls
are somewhat knowledgeable about the process and reasonably prepared
for their future.
So, where do premenopausal
women learn about menopause? Good question! Unfortunately, there is
no central clearing house for women to learn about menopause. Most women
get their information from friends, magazines, the media and doctors,
probably in that order. Much of what they are exposed to consists of
myths and misinformation.
WHERE SHOULD
I GET MY INFORMATION?
Books written by
knowledgeable and reliable health professionals whose agenda is to educate
you, not sell you miracle creams and pills. Consider the professional
background and frame of reference of the author.
The results of studies
and reviews of topics published in respected medical journals and magazine
articles that interpret and analyze their content in laymen's terms
will often provide the most current information. I frequently give a
copy of journal article to a patients who has a concern or question
that is specifically addressed by the content of the article and discuss
it with them when they return.
Be discerning and
skeptical about anything you read or are told. When someone tells you
that "medical studies have shown..."ask which study, who wrote
it, under whose auspices it was done, when was it published and in what
journal. Then consider getting the article, reading it and discussing
it with your physician. Give more credence to a study or review published
in a periodical such as The Journal of the American Medical Association,
The New England Journal of Medicine or The Journal of Obstetrics and
Gynecology or anything published by The North American Menopause Society
and less credence to something that ultimately falls into the "Journal
of Let Me Take Advantage of Your Fears and Take Your Money" category.
HOW DO I
FIND THE RIGHT DOCTOR?
Seek a physician
who has a sincere interest in treating and educating menopausal women
and has taken the time to become knowledgeable about the menopausal
process and available management options.
Recently, I spoke
to a physician about the need for appropriate education and care of
the menopausal and premenopausal patient. The physician's response was
that it sounded too "time consuming" and that it would detract
from more profit oriented patient contact. Obviously, this type of physician
is not a wise choice.
The North American
Menopause Society can provide you with relevant and reliable publications
and the names of member physicians in your geographic area. Something
as simple as asking a receptionist if the doctor is comfortable with
or enjoys caring for menopausal women can be surprisingly revealing.
Ask friends or acquaintances about their experiences with their physicians
as well.
Patients often have
an unreasonable fear of changing doctors. If the physician doesn't fit
you ... move on. Don't worry about your medical records, a new physician
can request them and besides you will be bringing along the important
source of information ... you.
Education
is the key to empowerment. Knowledge of the menopausal process and current
medical options allow women to actively participate in decisions that
affect quality of life and longevity. The alternative is to be a passive
recipient of unilateral physicians directives.